February 6, 2020/0

Thursday February 6, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ . This is the last week of the 8:30am class time. Sorry if this is an inconvenience. We’ll be looking to add another morning class time back in during the summer. . XS CrossFit – Barbell Club Metcon Met …

February 6, 2020/0

Thursday, February 6th, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ . This is the last week of the 8:30am class time. Sorry if this is an inconvenience. We’ll be looking to add another morning class time back in during the summer. . XS CrossFit – General CrossFit Metco …

February 5, 2020/0

Wednesday, February 5th, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ . We had a total of 5 women get a blackout on the Bingo sheet for January! 1st Shelly B. 2nd Cassandra H. 3rd Amanda N. 4th Jessie W. 5th Jessica P. Nice work ladies and see Alex to get your prizes. . Nutrition Challen …

February 4, 2020/0

Tuesday, February 4th, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ . We are on Week #4 of the Nutrition Challenge! Don’t forget to click the button “Week #4: What To Expect” and read about the bonus for the week. If you have any questions talk to a coach. . We …

February 3, 2020/0

Monday, February 3rd, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ . We are on Week #4 of the Nutrition Challenge! Don’t forget to click the button “Week #4: What To Expect” and read about the bonus for the week. If you have any questions talk to a coach. . We …

February 2, 2020/0

Sunday February 2, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ . We are on Week #4 of the Nutrition Challenge! Don’t forget to click the button “Week #4: What To Expect” and read about the bonus for the week. If you have any questions talk to a coach. . We …

February 1, 2020/0

Saturday February 1, 2020

Announcements Here is the link to the Nutrition Challenge. Make sure to fill out the forms daily. https://xscrossfit.com/nutrition-challenge/ New “Food Search” page with over 1500 items. Click on “Food List” then “Advanced Food Search”. Here is the link to the Food Search page. It might load slow on a phone but on …