May 26, 2023

Saturday May 27, 2023

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …

May 25, 2023

Friday, May 26th, 2023

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …

May 24, 2023

Thursday May 25, 2023

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …

May 24, 2023

Thursday, May 25th, 2023

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …

May 23, 2023

General CrossFit – Wed, May 24

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …

May 22, 2023

Tuesday, May 23rd, 2023

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …

May 22, 2023

Barbell Club – Tue, May 23

Announcements Murph Shirts! – The blank shirts are in the gym. – Pick the blank shirt you want. – Fill out the sheet. – Put the shirt and sheet on a hanger. . Sign up for your Memorial Day Murph class time! You can sign up now on Monday the 29th just like a normal class. Here is the schedule for Monday, May 29th: 5:30am 7:00am 8:30am 10 …