October 7, 2019/0

October 8, 2019

Announcements Open shirt sign-up is in the gym. On the Women’s clipboard pick from a T-shirt, Tank. or Muscle Tank. Please try on a blank shirt if you’re not sure of your size. . Checkout your Open team. If you didn’t get signed up in time I’m really sorry but you’re not on a team. You can still sign up and do the Open. h …

October 6, 2019/0

Monday, October 7th, 2019

Announcements Open shirt sign-up is in the gym. On the Women’s clipboard pick from a T-shirt, Tank. or Muscle Tank. Please try on a blank shirt if you’re not sure of your size. . Checkout your Open team. If you didn’t get signed up in time I’m really sorry but you’re not on a team. You can still sign up and do the Open. h …

October 5, 2019/0

Sunday October 6, 2019

Announcements Open shirt sign-up is in the gym. On the Women’s clipboard pick from a T-shirt, Tank. or Muscle Tank. Please try on a blank shirt if you’re not sure of your size. . Checkout your Open team. If you didn’t get signed up in time I’m really sorry but you’re not on a team. You can still sign up and do the Open. h …

October 4, 2019/0

Saturday October 5, 2019

Announcements Open shirt sign-up is in the gym. On the Women’s clipboard pick from a T-shirt, Tank. or Muscle Tank. Please try on a blank shirt if you’re not sure of your size. . XS CrossFit – General CrossFit Metcon Metcon (No Measure) 7/7 DB/KB Strict Press 10 Jumping Air Squats 10 Pushups *3 Rounds, NFT Strength Front Squat (70% (3&# …

October 3, 2019/0

Friday, October 4th, 2019

Announcements This is the list of athletes signed up for the Open. GREG WYATT NICOLETTE DEUMBERTO ALEX ETZEN DAVID CORSO WARREN SPRING SARAH BAILEY DEBRAH ZEPF TYLER LILLY ANDREW FRASER LAUREN CRINER BRYAN WERKMEISTER TRINITY IVESTER REESE GARCIA MARGARET MATT NICK VALAITIS JORDAN SULLIVAN NICOLE SULLIVAN KRIS BECKA DARREN BUCKLAND RYAN KOLB TIFFANI SCHANS DYLAN LARSEN CA …

October 2, 2019/0

Thursday, October 3rd, 2019

Announcements This is the list of athletes signed up for the Open. GREG WYATT NICOLETTE DEUMBERTO ALEX ETZEN DAVID CORSO WARREN SPRING SARAH BAILEY DEBRAH ZEPF TYLER LILLY ANDREW FRASER LAUREN CRINER BRYAN WERKMEISTER TRINITY IVESTER REESE GARCIA MARGARET MATT NICK VALAITIS JORDAN SULLIVAN NICOLE SULLIVAN KRIS BECKA DARREN BUCKLAND RYAN KOLB TIFFANI SCHANS DYLAN LARSEN CA …

October 2, 2019/0

Thursday October 3, 2019

Announcements This is the list of athletes signed up for the Open. GREG WYATT NICOLETTE DEUMBERTO ALEX ETZEN DAVID CORSO WARREN SPRING SARAH BAILEY DEBRAH ZEPF TYLER LILLY ANDREW FRASER LAUREN CRINER BRYAN WERKMEISTER TRINITY IVESTER REESE GARCIA MARGARET MATT NICK VALAITIS JORDAN SULLIVAN NICOLE SULLIVAN KRIS BECKA DARREN BUCKLAND RYAN KOLB TIFFANI SCHANS DYLAN LARSEN CA …