Wednesday, September 10th

September 10, 2014
    by Alex Etzen

    Krista crushed the Tough Mudder this past weekend! Now we all get to do her birthday WOD.

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    -Krista Birthday WOD-

    10 Min AMRAP
    – 7 Shoulder to Overhead (135/95#)
    – 25 Double Unders

    Today’s Results