October 8, 2014
by Alex Etzen-WOD-
10 Rounds Of:
1 Squat Clean Every 30 seconds
(@ 75% 1RM)
Rest about 3min
10 Rounds Of:
1 Squat Clean Every 30 seconds
(@ 80% 1RM)
Bring Sally Up
Squat challenge (95/65#)
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
10 Rounds Of:
1 Squat Clean Every 30 seconds
(@ 75% 1RM)
Rest about 3min
10 Rounds Of:
1 Squat Clean Every 30 seconds
(@ 80% 1RM)
Bring Sally Up
Squat challenge (95/65#)