November 5, 2014
by Alex Etzen
-WOD-
Weighted Pull Ups
2-2-2-2-2-2-2 rep Max
8min AMRAP Of:
– 20 Double Unders
– 2 Pistols
– 20 Double Unders
– 4 Pistols
– 20 Double Unders
– 6 Pistols
continue going up by 2 pistols each round.
-WOD-
Weighted Pull Ups
2-2-2-2-2-2-2 rep Max
8min AMRAP Of:
– 20 Double Unders
– 2 Pistols
– 20 Double Unders
– 4 Pistols
– 20 Double Unders
– 6 Pistols
continue going up by 2 pistols each round.