November 5, 2014
    by Alex Etzen

    -WOD-

    Weighted Pull Ups
    2-2-2-2-2-2-2 rep Max

    8min AMRAP Of:
    – 20 Double Unders
    – 2 Pistols
    – 20 Double Unders
    – 4 Pistols
    – 20 Double Unders
    – 6 Pistols
    continue going up by 2 pistols each round.

    Today’s Results