May 29, 2013

There is NO CrossFit Kids tonight. We will be starting the next CrossFit Kids Camp soon.
WOD
– 800m Row
– 15 Burpees
– 60 Double Unders
– 30 Box Jumps (30/24″)
– 400m Row
– 45 Air Squats
– 20 Double Unders

Today’s Results
There is NO CrossFit Kids tonight. We will be starting the next CrossFit Kids Camp soon.
WOD
– 800m Row
– 15 Burpees
– 60 Double Unders
– 30 Box Jumps (30/24″)
– 400m Row
– 45 Air Squats
– 20 Double Unders