Wednesday, May 27th

The XS Kickball team plays Sunday at 7pm at OBrien Park.

-WOD-

For Time:
– 500m Row
– 20 Double Unders
– 400m Row
– 40 Double Unders
– 300m Row
– 60 Double Unders
– 200m Row
– 80 Double Unders
– 100m Row
– 100 Double Unders

(If your max set of DU is under 30 cut the DU in half each round 10,20,30,40,50)
(If you’re doing singles the numbers are 30,60,90,120,150)