May 23, 2017
by Alex EtzenXS CrossFit – General CrossFit
Metcon (Time)
Natalie’s Graduation WOD
4 Rounds Of:
– 5 Handstand Push Ups
– 20 Box Jumps (24/20″)
– 17 Toes To Rings
– 400m Run
by Alex Etzenby Alex EtzenNatalie’s Graduation WOD
4 Rounds Of:
– 5 Handstand Push Ups
– 20 Box Jumps (24/20″)
– 17 Toes To Rings
– 400m Run