Wednesday, May 20th

No Kickball on Sunday!

The 3 classes on Memorial Day will each be 90min long and the class times will be.
– 8:00am
– 9:15am
– 10:30am

No On Ramp, Teens or Kids classes on Memorial Day.

Memorial Day Class and BBQ Signup page

-WOD-

For Time:
– 30 Toes To Bar
– 30 Push Ups
– 30 Box Jump 24/20″
– 3 Rope Climb 15′
2min Rest
– 20 Toes To Bar
– 20 Push Ups
– 20 Box Jump 24/20″
– 2 Rope Climb 15′
2min Rest
– 10 Toes To Bar
– 10 Push Ups
– 10 Box Jump 24/20″
– 1 Rope Climb 15′