March 25, 2015
    by Alex Etzen

    Kids class on Thursday will be at 5pm. This will be the last week of having the kids class at 5pm on Thursday. Sorry for any inconvenience.

    -Jill’s Birthday WOD-

    – 3min Plank
    – 3 Strict Handstand Push Ups
    – 26 Toes To Rings
    – 19 Snatch 75/55#
    – 77 Double Unders
    – 2:30 Plank
    – 3 Strict Handstand Push Ups
    – 26 Toes To Rings
    – 19 Snatch 75/55#
    – 77 Double Unders
    – 2:30 Plank

    Today’s Results