March 6, 2013
    by Alex Etzen

    WOD

    Snatch Balance
    5-5-5-5-5

    4 Rounds Of:
    – 10 Overhead Squats 135/95
    – 50 Double Unders

    Today’s Results
    5:30am
    – AdamE 65# / 13:30 (65#)
    – Jessica 45# / 13:44 (45#)
    – Deb 40# / 14:07 (35#)
    – Jason. /12:40 (35#/singles)
    – Craig. /11:20 (35#/singles)
    – Tracy 25# / 10:59 (25#/singles)
    – Nicole 40# / 9:44 (40#/singles)
    – Michelle 25# / 10:41 (25#/singles)
    7:00am
    – Kenzie 45# / 11:43 (35#)
    9:30am
    – Grace 55# / 9:45 (35#)
    – Tina 55# / 8:17 (35#)
    – Kemi 45# / 8:32 (35#/singles)
    – Julia 45# / 13:53 (35#/singles)
    1:30
    – Kathy 25# / 12:13 (15#/singles)
    – JoAnn 25# /16:44 (15#/singles)
    – Jodi 35# / 17:18 (35#)
    – Billie 30# / 18:17 (35#)
    – Sarah 30# / 12:16 (25#/singles)
    – Justin 115# / 10:34 (115#)
    – Jerry 85# / 10:22 (65#/singles)
    – Carl 85# / 10:55 (65#)
    4:30
    – Josh 115# / 19:35 Rx
    – Kelly 35# / 18:00 (70#/singles)
    – AdamC 55# /
    5:30pm
    – Larry 35# / 19:13 (35#/singles)
    – Pete 45# / 11:45 (35#/singles)
    – Dave 35# / 12:46 (35#/singles)
    – Sami 55# / 11:11 (45#)
    – Diane 7.5# / 15:12 (7.5#/singles)
    – Thomas 13:27 Rx
    7:30pm
    – MikeR 8:47
    – Melanie 12:28 (25#/singles)
    – Taylor 13:59 (25#/singles)
    – Shane 19:44 (35#/1/2 singles)
    – Dustin 95# / 14:52 (85#)
    – TJ 95#
    [/protected]