March 26, 2014
by Alex Etzen-Jill’s Birthday WOD-
3+7 Handstand Push Ups
37 Toes To Rings
37 Lunges
37 Overhead Squats 45/35#
37 Double Unders
37 Push Press 45/35#
37 Med Ball Sit Ups 20/14#
37 Kettlebell swings 53/35#
37 Wall Ball (20# to 10’/14 to 9′)
Today’s Results