March 18, 2015
by Alex Etzen-WOD-
Deadlift
5-5-5-5-5RM
12min AMRAP Of:
– 2 Rope Climbs 15′
– 5 Deadlifts @ 60% of 5RM
– 30′ Handstand walk (mod: reverse bear crawl)
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
Deadlift
5-5-5-5-5RM
12min AMRAP Of:
– 2 Rope Climbs 15′
– 5 Deadlifts @ 60% of 5RM
– 30′ Handstand walk (mod: reverse bear crawl)