Wednesday, June 17th

June 17, 2015
    by Alex Etzen

    No Yoga this Sunday.

    No Kickball this Sunday.

    -WOD-

    Find you max set of consecutive Double Unders.

    Death By Chest To Bar Push Ups
    Minute #1 – 2 Chest To Bar Push Ups
    Minute #2 – 4 Push Ups
    Minute #3 – 6 Push Ups
    Minute #4 – 8 Push Ups
    Minute #5 – 10 Push Ups

    Continue going up by 2 reps each minute until you fail to complete the reps.

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