July 24, 2013
by Alex Etzen-WOD-
Overhead Squat
5-5-5-5-5
7min AMRAP Of:
– 10 Overhead Lunges 45/25#
– 20 Russian Twist 45/25#
– 30sec Plank
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
Overhead Squat
5-5-5-5-5
7min AMRAP Of:
– 10 Overhead Lunges 45/25#
– 20 Russian Twist 45/25#
– 30sec Plank