January 14, 2015
by Alex Etzen
Soccer game is at 10:10pm tonight.
Jodi & Melissa’s Birthday WOD
26 Burpees (cash in)
4 Rounds Of:
– 13 Toes To Rings
– 14 KB Swings 53/35#
– 13 Sit Ups
– 14 Russian Twists 45/35#
26 Burpees (cash out)
Soccer game is at 10:10pm tonight.
Jodi & Melissa’s Birthday WOD
26 Burpees (cash in)
4 Rounds Of:
– 13 Toes To Rings
– 14 KB Swings 53/35#
– 13 Sit Ups
– 14 Russian Twists 45/35#
26 Burpees (cash out)