Wednesday, February 4th

The soccer game is at 8:20pm. Let me know if you can make it.

-WOD-

Deadlift
3-3-3-3-3RM

10min EMOM Of:
– Odd number minutes do AMRAP Of Power Snatch @ 95/65#
– Even number minutes do 4 Shuttle Runs then rest (10m Down&Back = 1)

Score is total number of Snatches