February 11, 2015
    by Alex Etzen

    Soccer game is at 6:30pm. If you were thinking about playing in the playoffs and haven’t played in a game this season then this is your last chance.

    -WOD-

    Max Set Of Handstand Push Ups (goal is to get at least 15 reps so modify to make it happen)

    21-18-15-12-9-6-3 Reps Of:
    – Thrusters 75/55#
    – Ski Jumps Over Bar
    – Sit Ups

    Today’s Results