February 10, 2016
by Alex Etzen
XS CrossFit – General CrossFit
Metcon (Distance)
20 min AMRAP
– Cash in: 1000m row each
– In remaining time partners trade rowing in 200m increments
Score total distance
20 min AMRAP
– Cash in: 1000m row each
– In remaining time partners trade rowing in 200m increments
Score total distance