August 19, 2015
by Alex EtzenKickball on Sunday is at 4pm.
-WOD-
6min AMRAP Of:
– 10 Power Snatch 75/55#
– 20 Ski Jumps over bar
2min Rest
6min AMRAP Of:
– 10 KB Swings 53/35#
– 20 Sit Ups
by Alex Etzenby Alex EtzenKickball on Sunday is at 4pm.
-WOD-
6min AMRAP Of:
– 10 Power Snatch 75/55#
– 20 Ski Jumps over bar
2min Rest
6min AMRAP Of:
– 10 KB Swings 53/35#
– 20 Sit Ups