August 13, 2014
    by Alex Etzen

    The Tough Mudder is coming up on September 6th! If you haven’t got a ticket because it’s too expensive then this is your lucky weekend. On this Friday August 15th it will only be $99 to register. Go to this link https://toughmudder.com/global-mudder. We have a 6 bedroom house that will sleep 16 people in Snowmass. The price will be $170 for a two night stay per person. I will make a list in the order of the payments made to me. The first person to pay the $170 will get the first choice of bedroom and roommate. Get your money in fast so you don’t get stuck on a couch. This is a list of everyone who is registered under XS CrossFit.
    Amy C.
    Adam C.
    Briana K.
    Thomas O.
    Wendy T.
    Taylor T.
    Ron B.
    Kelly A.
    Jeff K.
    Alex E.
    These guys say they are registered but I don’t see them on the team list.
    Pete W.
    Corey N.

    All Anomaly/Arapahoe CrossFit members can finish up their August membership at XS CrossFit for free. Just drop into a normal WOD class and get started. Please call or email with any questions.

    -WOD-

    Jerk Max
    3-3-3-3-3RM

    Death By Pull Up & Med Ball Toss
    – Min #1 – 1 Pull Up & 1 Med Ball Toss (20# to 10’/14# to 9′)
    – Min #2 – 2 Pull Up & 2 Med Ball Toss
    – Min #3 – 3 Pull Up & 3 Med Ball Toss
    – Min #4 – 4 Pull Up & 4 Med Ball Toss
    Continue going up until you fail to complete the number of Pull Ups & Med Ball Toss.

    Today’s Results