August 10, 2016
by Alex EtzenXS CrossFit – General CrossFit
Metcon
Metcon (AMRAP – Reps)
5 Rounds of 2 min
– Cash in: 200m run
– In time remaining row for calories
Rest 2 min between rounds
Score total calories
by Alex Etzenby Alex Etzen5 Rounds of 2 min
– Cash in: 200m run
– In time remaining row for calories
Rest 2 min between rounds
Score total calories