October 8, 2013
by Alex Etzen-WOD-
Bench Press
5-5-3-3-1-1-Max
3 Rounds Of
– 250m Row
– 10 Burpees Over The Rower
You need to be thinking about going crazy on this wod. This is an all out sprint!
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
Bench Press
5-5-3-3-1-1-Max
3 Rounds Of
– 250m Row
– 10 Burpees Over The Rower
You need to be thinking about going crazy on this wod. This is an all out sprint!