Tuesday, October 7th

October 7, 2014
    by Alex Etzen

    This workout will be done in the new gym.

    -WOD-

    2 Rounds Of:
    – 500m Row
    – 40 Double Unders
    – 30sec Plank
    – 400m Run
    – 40 Double Unders
    – 30sec plank

    Today’s Results