November 3, 2015
by Alex Etzen-WOD-
1RM Squat Snatch
1-1-1-1-1-1RM
9min AMRAP Of:
– 3 Wall Walks
– 6 Pull Ups
– 9 Overhead Squats (75/55#)
by Alex Etzenby Alex Etzen-WOD-
1RM Squat Snatch
1-1-1-1-1-1RM
9min AMRAP Of:
– 3 Wall Walks
– 6 Pull Ups
– 9 Overhead Squats (75/55#)