November 10, 2015
    by Alex Etzen
    We just signed up as an affiliate for the Three Wise Men Veterans Day Tribute!  We encourage all members to sign up to complete the workout at our location on Veterans Day, Wednesday, November 11th. Click here to sign up.
     
    The Foundation was started in honor of the Wise brothers: Jeremy, Ben and Beau. Jeremy – a Navy SEAL, Ben – a member of the Green Berets and Beau – a Marine.
     
    Sadly, Jeremy was killed in 2009 by a suicide bomber. Two years later Ben was killed in action. We honor Jeremy and Ben for their “last full measure of devotion” while recognizing that Beau represents those who survived combat but are struggling to survive the peace.  The 3WM foundation brings awareness to problems our veterans face and raises funds to provide transition programs to ensure our veterans get the services they need when their time in the military is over.
     
    What better way to support them than registering for the 3WM Veterans Day WOD?
     
    Click the ‘Register Now’ button, fill out the registration and select our affiliate on the dropdown.  Then simply complete the 3WM Veterans Day WOD at our location. 
     
    Your $25.00 registration is a one-time, tax-deductible donation to the organization.

     

    -WOD-

     

    C. For Time:
    20-18-16-14-12-10-8-6-4-2 Reps of:

    – Lunges
    – T2Rings
    20 Double Unders after each round.