Tuesday, May 26th

Thanks to everyone who was able to make it to all the Memorial Day fun! I’m sorry all the people who weren’t able to make it missed a fun day!

8:00am and BBQ Crew

-WOD-

15min EMOM Of:
– Power Clean (60% 1RM Jerk)
– Hang Squat Clean
– Split Jerk

Tabata you pick the movement