March 9, 2016
by Alex EtzenXS CrossFit – General CrossFit
Metcon (Time)
9-15-21
– Ring Dip
– V-up
– Box Jump (30/24)
Cash out
– Calorie Row (60/45)
by Alex Etzenby Alex Etzen9-15-21
– Ring Dip
– V-up
– Box Jump (30/24)
Cash out
– Calorie Row (60/45)