March 4, 2014
by Alex Etzen-WOD-
100 Double Unders
– 7 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Air Squats)
100 Double Unders
If your max set of double unders is 50+ then you do the 100 double unders.
Your max Set = How many DU you do
30-49 = 75 DU (Not 100)
20-29 = 50 DU
10-19 = 30 DU
1-9 = 100 Singles
Today’s Results