March 3, 2015
    by Alex Etzen

    Kids class on Thursday will be at 5pm. Sorry for any inconvenience.

    We will watch the Open announcement at the gym on Thursday at 6pm again. Feel free to come join us.

    -WOD-

    1000m Row (Cash in)
    4 Rounds Of:
    – 20 Box Jumps 24/20″
    – 15 Chest to bar Pull Ups
    500m Row (Cash out)

    Today’s Results