March 26, 2013
by Alex Etzen
I hope you all enjoyed Tonya’s birthday WOD! Now it’s time for Jill’s birthday WOD!
Deadlift
5-5-5-5-5
Tabata
– Mountain Climbers
– Plank
– GHD Sit Ups
I hope you all enjoyed Tonya’s birthday WOD! Now it’s time for Jill’s birthday WOD!
Deadlift
5-5-5-5-5
Tabata
– Mountain Climbers
– Plank
– GHD Sit Ups