June 30, 2015
by Alex Etzen-WOD-
For Time:
– 1 Mile Run
Rest 2mim
– 100 Double Unders
– 75 Sit Ups
– 50 KB Swings 53/35#
– 25 Wall Ball (20# to 10’/14# to 9′)
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
For Time:
– 1 Mile Run
Rest 2mim
– 100 Double Unders
– 75 Sit Ups
– 50 KB Swings 53/35#
– 25 Wall Ball (20# to 10’/14# to 9′)