June 11, 2013
by Alex Etzen
XS CrossFit start time for the Tough Mudder is 12:20pm. The plan is to dress up and eat at a nice restaurant Friday night around 9pm. I will be posting more about this as we get reservations locked in.
WOD
Max Height Box Jump
5min AMRAP Of:
– Tire flip then jump in with both feet and jump back out.