January 27, 2015
    by Alex Etzen

    Soccer game on Wednesday is at 9:15pm.

    -WOD-

    Fight Gone Bad
    3 Rounds Of:
    – 1min Box Jumps 20/18″
    – 1min SDHP 75/55#
    – 1min Wall Ball (20/14# to 10′)
    – 1min Row for Cal
    – 1min Push Press 75/55#
    Rest for 1min between rounds

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    Today’s Results