Tuesday, December 30th

December 30, 2014
    by Alex Etzen

    No Kids classes this week.

    Limited schedule for New Years Eve
    Classes on Wednesday, December 31st
    – 5:15am
    – 6:15am
    – 9:30am
    – 11:30am
    – 1:30pm

    Classes schedule on New Years Day (Thursday, January 1st).
    – 9:30am
    – 11:30am
    – 1:30pm
    – 3:30pm
    – 4:30pm
    – 5:30pm
    – 6:30pm
    – 6:30pm On-Ramp
    – 7:30pm

    Normal Schedule on Friday, January 2nd.

    -WOD-

    Olympic Total
    – Clean & Jerk (1-1-1-1-1-1-1RM)
    – Snatch (1-1-1-1-1-1-1RM)

    Clean & Jerk + Snatch = Olympic Total

    Today’s Results