December 22, 2015
by Alex EtzenLimited schedule for Christmas Eve
Classes on Thursday, December 24th
– 5:15am
– 9:30am
– 11:30am
– 1:30pm
No Classes on Christmas Day.
Normal Schedule on Saturday, December 26th.
-WOD-
30 Seconds Max Cal Row
Rest as needed then a interval row complex.
Coaches be sure to read coaches notes.