Tuesday, August 18th

Most of you have seen Doug around the gym working out and also taking amazing pictures. Here is a link to the photo albums page of most of the pictures he has taken. There is also a donation button on the page if you’d like to donate to the work he has done.
https://xscrossfit.com/photo-albums/. You can also go th the menu click “About”>>”Athletes”>>”Photo Albums”. You’re more then welcome to right click on the pictures and save them to your computer and upload them on facebook. The photo albums are big so they do take a second to load.

-WOD-

Rosa
5 Rounds Of:
– 10 Handstand Push Ups
– 400m Run