April 23, 2013
    by Alex Etzen

    Great work on the XS Benchmark WOD! There were a lot of people that dropped down in band size or changed a mod in some way. It’s great to see so many people pushing them selves.

    Adam C. Birthday WOD

    13min AMRAP
    – 20 Double Unders
    – 10 Power Cleans 135/95#
    – 10 Burpees

    Today’s Results