April 23, 2013

Great work on the XS Benchmark WOD! There were a lot of people that dropped down in band size or changed a mod in some way. It’s great to see so many people pushing them selves.
Adam C. Birthday WOD
13min AMRAP
– 20 Double Unders
– 10 Power Cleans 135/95#
– 10 Burpees

Today’s Results