April 21, 2015
    by Alex Etzen

    -WOD-

    3 Rounds Of:
    – 5 Shuttle Runs (10m down & back=1)
    – 30 Double Unders
    – 5 Shuttle Runs
    – 15 Toes To Barbell
    – 5 Shuttle Runs
    – 10 Deadlifts 185/135#

    Today’s Results