April 1, 2014
by Alex Etzen-WOD-
10K Run Backwards
April fools!
10min AMRAP OF:
– 25 Air Squat
– 25 DB Push Press (25’s/15’s)
– 25 Sit Ups
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
10K Run Backwards
April fools!
10min AMRAP OF:
– 25 Air Squat
– 25 DB Push Press (25’s/15’s)
– 25 Sit Ups