April 15, 2014
by Alex Etzen
-WOD-
– 600m Row
– 30 Deadlifts 95/65#
– 400m Row
– 20 Shoulder To Overhead 95/65#
– 200m Row
– 10 Front Squats 95/65#
-WOD-
– 600m Row
– 30 Deadlifts 95/65#
– 400m Row
– 20 Shoulder To Overhead 95/65#
– 200m Row
– 10 Front Squats 95/65#