April 14, 2015
by Alex Etzen
-Justin’s Birthday WOD
10min EMOM Of:
-3 Snatch Balance @ 60% of 1RM
Open 14.1
10min AMRAP Of:
-30 Double Unders
-15 Power Snatches (75/55#)
-Justin’s Birthday WOD
10min EMOM Of:
-3 Snatch Balance @ 60% of 1RM
Open 14.1
10min AMRAP Of:
-30 Double Unders
-15 Power Snatches (75/55#)