Tuesday, 09/06/2022

September 5, 2022
    by Alex Etzen

    Announcements

    Fall Kids Camp starting on September 7th.
    – 4 weeks long (7 total classes)
    – Monday’s and Wednesday’s at 5:30pm
    – For more information click on this link https://xscrossfit.com/xs-crossfit-kids/
    – 7 ($70) class sign up here https://xscrossfit.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=ZwJt16nvTOJ9xI1QhKUFMIVMb
    – 4 ($50) class sign up here https://xscrossfit.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=WpCtZALbSc5q84lOVyMPra16i

    XS CrossFit – Barbell Club

    Power Snatch (3 – 3 – 3 – 3 – 3)

    Snatch Balance (2 – 2 – 2 – 2 -2)

    Snatch (1 – 1 – 1 – 1 – 1)