Thursday, October 29th

October 29, 2015
    by Alex Etzen

    No yoga this Sunday. Sorry everyone who has been so consistent. Yoga will be back on the following week.

    -WOD-

    The clock will count up to 12min
    1min AMRAP Row for Calories
    1min AMRAP Handstand push-ups
    2min AMRAP Row for Calories
    2min AMRAP Handstand push-ups
    3min AMRAP Row for Calories
    3min AMRAP Handstand push-ups