November 5, 2015
by Alex Etzen-WOD-
15min AMRAP Of:
– 1 Rope Climbs 15′
– 1 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Air Squats)
– 2 Rope Climbs
– 2 Rounds of Cindy
– 3 Rope Climbs
– 3 Rounds of Cindy
Continue going up by 1 each round.
by Alex Etzen