May 9, 2013by Alex Etzen WOD 3 Rounds Of: – 250m Row – 20 KB Swings 53/35# – 20 Box Jumps 24/18″ – 20 Air Squats Today’s Results On The Go WOD FANTASTIC 50 For Time: 50 Jump Tucks 50 Push-ups 50 Air Squats 50 Handstands 50 Walking Lunges 50 Sit-ups 50 Second L-Sit Hold 50 Burpees