Thursday, May 2nd

Taylor did Rx pull ups for the 1st time! Awesome work! That’s the way to push yourself.

No On Ramp on Thursday night. Please let everyone know that might be thinking of coming. Thanks

WOD

Box Squats
5-5-5-5-5

8 Rounds Of:
– 10 Shuttle Runs (10yd down and back = 1)
– Rest 1min