May 14, 2015
by Alex Etzen-WOD-
4 Rounds Of:
– 21 Wall Ball (20# to 10’/14# to 9′)
– 18 Pull Ups
– 15 KB Swings 53/35#
– 12 Handstand Push Ups
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
4 Rounds Of:
– 21 Wall Ball (20# to 10’/14# to 9′)
– 18 Pull Ups
– 15 KB Swings 53/35#
– 12 Handstand Push Ups