March 6, 2014
    by Alex Etzen

    :There will be no 7:30pm class Tonight (3/6). All the other classes are still on including On Ramp & Kids. Feel free to come watch the open announcements at 6:00pm and if you’re in the open you can do the workout right after if you’d like. If you are at all confused about the schedule check out the calendar on the Schedule page.

    If you would like to check out the XS CrossFit in house leaderboard for The Open here is the link XS CrossFit Open Leaderboard.

    -Andrea’s Birthday WOD-

    Partner Row 5 Rounds Each
    – Alternate rowing 500m each for a total of 5000m (2500 each)

    End class with Tabata Floor Toes To Bar for total reps.

    Today’s Results